Heal. Grow. Transform.

Integrative, trauma-informed therapy in the heart of Adelaide

OUR WELLNESS COLLECTIVE

Multicultural mental health services in Adelaide

Our Vision

At Our Wellness Collective, we envision a world where every individual can heal, grow, and transform through mental health care that truly understands and respects them.

We provide personalised, integrative, trauma-informed, and culturally sustaining therapy designed to meet you where you are. This means we adapt our care to your unique needs — not the other way around.

We believe mental health care should reflect the whole person — including culture, language, lived experience, and identity. Our team offers services in over nine languages and provides inclusive care that feels safe, affirming, and accessible.

Our commitment is to foster a space where your diverse identity — across cultural, racial, cognitive, linguistic, and neurological backgrounds — is not just acknowledged, but deeply understood and genuinely honoured.

We believe that connection is key to lasting change. When individuals begin their healing journey, their communities flourish alongside them. Our mission is to support your path toward well-being, resilience, and authenticity.

WHY CHOOSE US

Expert Care Designed For You

Our Integrative Approach to Therapy

We believe in holistic healing that’s truly tailored to you. Our integrative approach means we combine well-established counselling methods with techniques that also support your body and nervous system. We draw from a wide range of proven practices to help you understand your thoughts and emotions, gently process past experiences, build practical coping skills, and reconnect with your inner strengths.

This personalised, whole-person approach supports your well-being on every level — mind, body, and spirit — guiding you towards meaningful, lasting transformation.

Culturally Responsive & Sustaining Care

We believe your culture, language, and lived experience are central to your healing — not separate from it. Our approach is both culturally responsive and culturally sustaining, meaning we adapt to your background while also affirming it as a source of strength.

Therapy at Our Wellness Collective honours your identity, values, and traditions. We offer services in over nine languages and are committed to making care safe, accessible, and relevant to you..

Flexible Investment in Your Well-being

We collaborate with each client to ensure your therapeutic journey is both effective and thoughtfully aligned with your individual needs and circumstances.

Trauma-Informed & Inclusive Care

Trauma-informed care means we prioritise your safety, choice, and empowerment at every step. We recognise how past experiences shape the present and offer support that is gentle, collaborative, and guided by your pace.

We’re also committed to inclusive, identity-affirming care. Our diverse team creates space where you can feel fully seen, respected, and understood — just as you are.

Our Expert Psychotherapists and Counsellors are now taking new clients!

Our expert psychotherapists and counsellors are ready to welcome new clients!

Our highly skilled team has over 25 years of combined experience, having guided individuals, couples, and groups across diverse countries, cultures, and contexts towards improved mental health and profound personal growth.

Whether you're seeking support for yourself, your relationship, or your family, we're here to help you heal, grow, and transform.

“Life doesn’t make any sense without interdependence. We need each other, and the sooner we learn that, the better for us all.”  — Erik Erikson

“I’ve been seeing Vanessa for a number of years now. She personally is such a compassionate and supportive professional and I would highly recommend her to anyone that feels they need the services of a psychotherapist (everyone should)! Such a welcoming space.”

— L. D.

Begin your wellness journey, today.

 

Our location

U56 55 Melbourne Street,

North Adelaide, SA 5006

Hours
Admin and reception

Monday - Friday | 9am- 6 pm

Saturday | 9am-6pm

Consulting | Monday - Saturday

Phone
08 8239 0339