Multi-Cultural Mental Health Services
Take the first step towards becoming your most grounded and resilient self
Multi-Cultural Mental Health Services
Take the first step towards becoming your most grounded and resilient self
Expression of interest open - Contact us for more information
Join us for a transformative experience at Our Wellness Collective.
This workshop is designed to help you harness the power of writing as a tool for healing. Through guided exercises and group discussions, you will explore how writing can be a cathartic and empowering practice.
Understand the root causes of your feelings and behaviors, gaining valuable insights into yourself and your relationships.
Learn effective coping mechanisms and problem-solving skills to manage stress, anxiety, depression, trauma triggers and other challenges.
Enhance your communication skills, fostering healthier relationships both personally and professionally.
Build healthy boundaries without the guilt. Whether you're a hopeless people pleaser or keep people at a distance to protect yourself, we can help you build boundaries that are healthy and safe. Ask us how.
Build confidence and self-esteem as you work through self-doubt, negative thought patterns, and limiting beliefs.
Achieve personal growth and development, tapping into your potential to live a more fulfilling and meaningful life.
Find support and guidance in processing grief & loss and learn how to cope with difficult emotions.
Take the first step towards healing from Trauma, reducing Anxiety and Depression, and enhancing your quality of life.
Find support and guidance during challenging transitions such as divorce, career changes, and more.
You no longer have to endure isolation, emotional numbness, panic, fear, or overwhelm. Embrace the opportunity to live life to its fullest now.
Whether your symptoms derive from trauma, current stressors, or have genetic and biological foundations, our services are tailored to support you. Contact us now to make your appointment.
Our Couples' Therapists have years of experience helping Couples improve communication, build deeper connection, restore intimacy, and re-negotiate commitments and make healthier decisions for the future together.
All our therapists are fluent in English and most can speak one or more additional languages, including Arabic, Mandarin, French, Cantonese, German, Afrikaans, and Kirundi and Shona.
Salwa Adnani
New Graduate Psychotherapist
My therapy model intricately connects the mind, body, and soul. Together, we work to address issues from the root, this helps achieve a profound and lasting transformation. This practice is ideal for those seeking a deeper, more integrative path to healing.
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Booking Your Appointment Made Easy
Welcome to Our Wellness Collective, where scheduling your therapy appointment is simple and convenient. We offer multiple ways to book your session to accommodate your preferences and busy schedule.
Three Easy Steps to Book Your Appointment:
1. Call Us Directly:
Reach out to us by phone on 08 8239 0339. Our friendly staff are ready to assist you in scheduling your appointment with one of our experienced therapists. Whether you have questions or want to book right away, we're here to help.
2. Book Online:
Visit our website and use our intuitive online booking system. Simply select your preferred therapist, choose an available time slot that suits you, and confirm your appointment with just a few clicks. Our online platform ensures privacy and security, making it easy to manage your appointments from the comfort of your home or on the go.
3. Submit a Contact Us Form:
If you prefer us to reach out to you, fill out our Contact Us form with your name, phone number, and preferred time for us to call you back. A member of our team will promptly get in touch to finalize your appointment details and answer any questions you may have.
Contact Us
Ready to schedule your appointment or have questions? We look forward to hearing from you!
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We acknowledge Aboriginal and/or Torres Strait Islander peoples and communities as the Traditional Custodians of the land we work on and pay our respects to Elders past, present and emerging. We recognize that their sovereignty was never ceded.
We are committed to cultivating inclusive environments for staff and clients. We celebrate, value and include people of all backgrounds, genders, sexualities, cultures, bodies and abilities.
We love our customers, so feel free to visit during normal business hours.
56/55 Melbourne Street, North Adelaide SA, Australia
Mon | 09:00 am – 05:00 pm | |
Tue | 09:00 am – 05:00 pm | |
Wed | 09:00 am – 05:00 pm | |
Thu | 09:00 am – 05:00 pm | |
Fri | 09:00 am – 05:00 pm | |
Sat | By Appointment | |
Sun | Closed |
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